Jump to content
×
Are you looking for the BariatricPal Store? Go now!

ricotta cheese?



Recommended Posts

With cottage or ricotta, just add herbs and put over something yummy (or eat plain!).

Put some garlic and and chives (or insert preferred herb) in a mortar or bowl. Squish down so it's pulpified. Add ricotta. Mix. Nom.

Share this post


Link to post
Share on other sites

Ricotta is awesome. You can make it savory or sweet...it's flavor is much more mild than cottage chesse and it blends well. You can sweeten ricotta with sugar-free Torani Syrup (or whatever brand you like) or with splenda and a little cinnamon and eat it for "dessert" ...YUM!

I'm not sure on Protein from cottage cheese vs. ricotta... I'm guessing they might be about the same ...okay I just looked them up on my food logger and it seems 4 oz of 2% cottage cheese has about 15g Protein whereas the same amount of part-skim ricotta has about 12g. There you go! I do think the ricotta has a milder flavor and takes on whatever you add to it whereas the cottage cheese is a bit sharper ...more overwhelming.

Good luck, either choice is yummy!

Share this post


Link to post
Share on other sites

The sugar-free syrups are available at Amazon, at Walmart, and a ton of other websites/stores. Amazon has/had a special going with six different flavored bottles for around 36 a few weeks ago. They also sell pumps that you can put in the tops of the bottles for a few bucks more.

There are other brands besides Torani, so you may want to buy one or two smaller bottles and see what you like before you buy a six pack. :)

Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×