Sammi25 18 Posted September 26, 2011 Hi everyone just wondering if anyone has any great fall, pot op recipes they could share? Share this post Link to post Share on other sites
mariesleever 7/27/11 0 Posted September 26, 2011 I made turkey chili yesterday, my husband didn't even notice the difference! Share this post Link to post Share on other sites
TigerLily 3 Posted September 28, 2011 pumpkin and Sausage Soup with Coconut Milk Brown the sausage (I found a really lowfat chicken version at Target. It's in a tube.) with onions and spices. Add the remaining ingredients except coconut milk to a crock pot. Cook on low for 46 or high 2-3. Add coconut milk and enjoy. 1-1 1/2 lbs bulk Breakfast sausage 1/2 a large onion, minced 1/2 cup mushrooms, sliced 1 small cooking pumpkin, peeled And cut into 1-inch chunks (or One 15-oz can of pumpkin) 4 cups chicken stock 1 tsp dried oregano 1 tsp dried thyme Pinch of dried rosemary 1 tsp paprika Pinch of red pepper flakes 1 tsp sea salt or to taste 2 t butter or some other fat 1/2 cup coconut milk Share this post Link to post Share on other sites
Sammi25 18 Posted September 28, 2011 thanks!!! sounds delicious! im having friends over and was looking for some postop friendly things everyone would like! Share this post Link to post Share on other sites
Ruby 26 Posted September 29, 2011 http://www.dlife.com...-Fre/r8830.html Mushrooms Stuffed with tuna and Capers (Gluten Free) Share this post Link to post Share on other sites
To Be Thin 2011 80 Posted September 29, 2011 There must be something about the pumpkin & Sausage Soup!!!! I am currently doing the 5 day pouch test to break a stall and on Day 3 is this wonderful soup! I made it last night, replaced the heavy cream with lo-fat half & half, replaced the sour cream with fat free sour cream... It took just less than an hour to make and my husband and I LOVED it! There are different versions of the recipe, the link below is the recipe I used, quick, easy and Loved it! We are making it again on Sunday for potluck at church! http://www.5daypouchtest.com/recipes/days1_2a.html#pumpkin Share this post Link to post Share on other sites
Sammi25 18 Posted October 2, 2011 awesome!! thanks so much Share this post Link to post Share on other sites