4 ounce Yogurt

[Shalon 10]

Two weeks post op and finally able to try some yogurt. I bought the Activia Lite 4 ounce yogurts. I ate a peach one very slowly, probably over about 15 minutes, however, I was able to eat the entire four ounces without an issue.

Should I be concerned? Does that seem like too much in one sitting for two weeks post op?

I see people say they can only eat 2 oz here or there, but I am not clear if that is solids, or something thin like yogurt?

I haven't lost weight for three days, so I am a little worried, sorry!

[apple-saucy 17]

You're fine. Yogurt is a thick liquid it will pass through pretty quickly and taking your time allows it to pass through with little discomfort.

[chef neil 25]

Hi-

it is easy to eat yogurt-

I barely remember 2 weeks out... I think I was eating 2 oz. but then again- I was having troubles eating anything.

4-6 oz. is my daily lunch- I stick with greek yogurt only with no added sugars.

after my bike ride yesterday- I'm 3 months out and did 21 miles with an avg. 18.4 mph.

I had a 3 oz. choc. greek yogurt- not my fav. but a nice size snack.< /p>

[Shalon 10]

Ok thanks! I was thinking I would feel something after the first two ounces, but I was fine, and before I knew it the yogurt was gone.

I bought some cottage cheese hoping I could tough it out, but I just can't. It is so disgusting!

It will be a long week of cheese and yogurt, and then on to Beans and fish next week, yay!

[lsereno 2,525]

I kept my food log and I was eating 1/2 cup yogurt or cream Soup at 2 weeks out. For dense Protein (chicken, fish, beef, pork, or dense cheese), I have been able to eat 2 oz. at most meals since about a month out.

Lynda