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soooo frustrated!!!!



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I am one month out and have only lost 10 pounds. I lost more on my two week preop diet. I just don't understand. How can I be eating so little and only lose 10 pounds???? I am getting all my Water and Protein. Starting to wonder if I'm just destined to be fat.....

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You state you lost more than 10 lbs on preop so you've lost more than 20 lbs in 6 weeks. That is fantastic!! Our bodies aren't machines that produce the same results every time. I lose weight in "clumps." For example, I had a 2 month stall from July 3 to Sept 3. Then I lost 9 lbs in 2 days. For me it is always like that. So don't despair!! Your body is adjusting according to its own schedule. You have lots of weight loss in your future!!

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Relax, it will happen. Everyone goes through slow times. I lost 20 lbs right away, then nothing for a month. Then it picked back up. Just stay away from the scale, and instead enjoy your clothes getting looser. You will notice the inches more quickly than the lbs.

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Yeah, I freaked out the first three months. I had really high expectations. I see my aunt who has been out 2+ years and she still loses a little here and there. I just take a moment to realize I eat way better than I ever did. I eat way less than I ever did. and I exercise way more than I ever did. I feel better than I have in years and look better too. I will be satisfied that this is where I am at this moment. And for the first time I will look forward to the future. chin up!

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