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Whey protein on clear liquid diet



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I am three days post op and can't stand any of the Protein powders I have now. My dad has regular whey protein but it has soy and milk products in it. If I mix them with Water can I drink that? It has milk so I am not sure I am allowed I thought we had to stay away from milk for the first week.

Also my stomach is growling n I am starving. Is this normal???

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yes it's normal!

Is it unflavored whey? If so you can put it in anything sugar free. I put it in crystal light, Hawaiian punch, poweraide zero, etc. It's good in soy milk too. Soy Slender is sugar free and it's good.

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You can mix it with Water of any sugar free drink that you like. Experiment. There are a lot of flavored mix in things that you mix with water that you can use to make the Protein taste better.

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