Sept 17th check in

[kipepeo 0]

Wooow - I see lots of success out there!! Congratulations All Stars - lets keep it going!!!!

I had a stall all of last week which was frustrating but more Protein and workout broke it. In fact, this morning I had lost another 1.4lbs overnight. Yipee!!

I managed to convince myself, or should I say CHOOSE (lol) to go to the gym after work for only 30 mins today and I feel fantastic. I hurt a little on the inside and I hope I didnt overdo it. Yipeee - here's to US!!!

Wishing everyone a fantastic tomorrow!

[kipepeo 0]

Checking in - got my workout in today. I am doing couch to 4K and today i managed 1.5 mins walking and 1min jogging/running. So excited. By the way, today I ate sugar and I literally DUMPED. VERY VERY scary! LOL. Hope everyone is doing well.

[MeMeMEEE 206]

Way to go on c25k!!

Checking in - got my workout in today. I am doing couch to 4K and today i managed 1.5 mins walking and 1min jogging/running. So excited. By the way, today I ate sugar and I literally DUMPED. VERY VERY scary! LOL. Hope everyone is doing well.