BeacheeGirl 0 Posted July 17, 2006 Okay, to combat hunger (maybe just head hunger) I have begun a serious love affair with BBQ Sunflower seeds (with shells). How bad are these for me? Are these going to add serious calories? Anyone know? Share this post Link to post Share on other sites
BeacheeGirl 0 Posted July 17, 2006 *bump*>>>>>>>>>>>>>>>>>>>>>>>>> Share this post Link to post Share on other sites
Leila 0 Posted July 17, 2006 http://www.calorie-count.com/calories/item/83799.html http://www.calorie-count.com/calories/item/109566.html Share this post Link to post Share on other sites
BeacheeGirl 0 Posted July 17, 2006 Thanks Leila, VERY helpful! Share this post Link to post Share on other sites