Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's your favorite under 100 calorie snack?



Recommended Posts

laughing cow cheese~ 70 cals. :-) and 6 grams of Protein.< /p>

Share this post


Link to post
Share on other sites

I was going to say Babybel cheese, also less than 100 cals and 6 grams of Protein . . .

Share this post


Link to post
Share on other sites

cheese. I like a great cheddar--just a small slice satisfies for around 75 calories. Also nuts--I eat them daily. Ten almonds (more than I can eat!) have less than 100 calories and fill me up big time. Another treat is bacon--I got the microwaveable kind, and it's 80 calories for 2 slices; kind of pricy from a calorie perspective, but I don't eat much, and sometimes I just want bacon.

My biggest favorite snack is grapefruit--1/2 c of segments in juice is around 35 calories, a true bargain in snacking and completely delicious. Or fresh cherries, also around the same calories for 1/2 c. If you're low-carbing, these won't work for you, but if you're not, I recommend fresh fruit!

Share this post


Link to post
Share on other sites

Greek yogurt with Peanut Butter and sf cheesecake pudding powder mixed in. Beef Jerky. Babybels. Hard-cooked egg.

Share this post


Link to post
Share on other sites

A nice spicy apple

1 piece of Sargento Muenster cheese and 4 saltine crackers

A few mixed nuts

Share this post


Link to post
Share on other sites

Pork rinds and hot sauce

Low-sodium V-8 (packed with potassium!)

Share this post


Link to post
Share on other sites

String cheese

TSP of PB (Chunky!)

1/2 serving of all kinds of nuts... esp. peanuts or almonds (very filling)

Greek Yogurt (I prefer Fage 2%) It's more than 100 Calories but I don't eat it that often. You'd need to measure out 100 Calories. I just eat the whole serving.

Beef Jerky

Yoplait Light 6oz

Low Sodium Deli Slices, rolled up with Mixed Baby Greens inside. OMG this is so delish!!

Can't think of much more right now, but these are my staples...

Share this post


Link to post
Share on other sites

Great post!

I got a bunch of ideas too! Almonds huh? I need to get some of those!

And low sodium V-8? My legs tend to cramp so if that's filled with potassium, I'm down!

Thanks!!

Share this post


Link to post
Share on other sites

Thanks for all the ideas ladies!

Ahem! The name's RootMAN in case you didn't notice!

Share this post


Link to post
Share on other sites

LOL Rootman!! ;)

I like the following:

Pistachio's, Smokehouse Almonds, Lightly salted peanuts, beef Jerky, sargento reduced fat swiss slices rolled up with lunch meat, laughing cow cheese with wheat thins, Peanut Butter, 1/2 Protein bar, banana, choibani greek yogurt-fruit on the bottom, left over meat from last night.

Kelly

Ahem! The name's RootMAN in case you didn't notice!

Share this post


Link to post
Share on other sites

String cheese or any kind of cheese

!/2 pure Protein Bar

Boiled Egg

almonds or any kind of nuts

Turkey Bites (Old Wisconsin turkey sausage-from Walmart) 6=80 cals

occasionally pork skins (golden flake sweet heat my fav)

Share this post


Link to post
Share on other sites

At the moment I'm hooked on Stater Bros brand Mini Rice Crisps Sour Cream & Onion flavor. 70 calories but not much nutrition. Just a good alternative to potato chips and very satisfying. I've tried other rice cake Snacks like Quakes, but the Stater Bros brand is just the best.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×