Jump to content
×
Are you looking for the BariatricPal Store? Go now!

sooo many vitamins!!!!



Recommended Posts

I just started my Vitamins yesterday. They go like this:

2 chewable Multivitamin

2 B12

1calcium chew

4 hours later:

2 Iron tabs

1 Vitamin c

4 hours later:

1 Calcium chew

Oh God after the first ones today I am sooooo sick. Nauseated and wanting to vomit. Please share if you have any tips on how to take less pills or have an easier way of doing things.

Share this post


Link to post
Share on other sites

All I take is one adult Vitamin in the morning along with 2 Calcium tablets and then in the evening I take 2 calcium tablets. The B12 I only have to do once a week. Again it's funny how so many doctors differ in their requirements.

I just started my Vitamins yesterday. They go like this:

2 chewable Multivitamin

2 b12

1calcium chew

4 hours later:

2 Iron tabs

1 Vitamin C

4 hours later:

1 calcium chew

Oh God after the first ones today I am sooooo sick. Nauseated and wanting to vomit. Please share if you have any tips on how to take less pills or have an easier way of doing things.

Share this post


Link to post
Share on other sites

My chewable vvitamins can be crushed or chewed... I tried chewing them and up they came.. crushed and put in my Protein Shake and it works perfectly!

Share this post


Link to post
Share on other sites

Vitamins make me extremely nauseous as well. I hate it! But the only thing I have found for me that works is to NEVER, NEVER take them on an EMPTY stomach! DO that and it's a for sure deal hugging the porcelain God for me. Since I don't like to eat Breakfast, I take them with some yogurt every morning. So far it has been working like a charm. Good luck. (PS. I am switching to prenatal vitamins...one a day..period.not including Calcium, Biotin, etc. but it certainly cuts down on the 8 others i was taking before!)

Share this post


Link to post
Share on other sites

Im taking:

2 Multi-vit. Break/Dinn

6 Calcium- 2 each meal

D3- 1 a day

B1- 1aday

B12. 2a week

Iron nightly

Vomit, vomit, vomit, ---AT LEAST 3 x a week

Share this post


Link to post
Share on other sites

I have been told and have read that you cant take your Multivitamin within 4 hrs of your Calcium or it will cancel out the calcium .....So I take 2 chewable multivitamin 8 a.m , 12p calcium, calcium at 4pm , 8pm calcium.I get a B12 shot monthly. Also I was told and read that your body can only absorb 500mg of calcium at a time and anymore then that will be waisted............so much different information out there is overwhelming sometimes..........not sure what is what, but this is my regiment. There is liquid calcium and mulitvitimin but they taste just as bad and made me nautious more then the pills.:(

..

I just started my Vitamins yesterday. They go like this:

2 chewable multivitamin

2 b12

1calcium chew

4 hours later:

2 Iron tabs

1 Vitamin c

4 hours later:

1 calcium chew

Oh God after the first ones today I am sooooo sick. Nauseated and wanting to vomit. Please share if you have any tips on how to take less pills or have an easier way of doing things.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×