2sweetnsugarland 9 Posted September 13, 2011 @SeattleSue, when I told my mom and my sister about my crampy night they both were hysterical! The next morning while riding the train to work, I started out chuckling and before I knew it I was cracking up. People probably though I was crazy sitting by myself laughing uncontrollably but if only they knew. You said you were laughing laughing with me but I was laughing at myself. That's why I said it's funny now but it wasn't last night - LOL. I think it was a lack of potassium. Even though I'm on the liquid diet I ate a banana and that seemed to do the trick. I ate one the next night too just for good measure. Keep smiling, Niki @Nikij: You had me cracking up over here in Texas!!! :D I do have another solution for you -- if you can stand it -- make you some chicken Soup, season it up really good and then STRAIN it to take everything out and drink the broth. It is very filling and satisfying. That is what I did when I was on the all liquid part of my diet and it really helped me out alot. Take care! Share this post Link to post Share on other sites