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Prosicutto wrapped grilled scallops



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If you enjoy scallops and like to grill - try this recipe

  • 1/2 pound paper-thin slices prosciutto
  • 1 pounds medium scallops (about 40)
  • Olive oil, for drizzling
  • 1 lemons
  • Sprigs of fresh rosemary
  • Freshly ground pepper

Directions

  1. Preheat grill to high.
  2. Halve 1 slice prosciutto lengthwise. Fold in half lengthwise, and wrap around sides of 1 scallop, overlapping prosciutto ends. Repeat with remaining prosciutto and scallops. Thread several scallops on each skewer.
  3. Drizzle scallops lightly with oil, squeeze lemon over skewers Strip rosemary fronds from sprigs. EIther crumble it in your hand or mash it in a mortar. Sprinkle rosemary and pepper over skewers of scallops.
  4. Grill scallops, turning once, until just opaque, about 3 minutes per side.

2.8 ouunces of scallops (approximately 3) with the prosicutto wrapped around them are:

88 calories

15 g of Protein

1.5 g of carbs

2.5 g of fat

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Ohhhh, nummy!!! Thanks, SK. I LOVE scallops!

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That sounds delish! I am saving this one for my regular diet for sure.

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