Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Yummy bread with protein in it



Recommended Posts

Hi Everyone,

I am always trying to find some kind of bread that is healthy and that I can eat.

I have found some and look it has Protein in it--amazing. Check out the Web Site. I found it in a local store and it was in a cold case with the Health Foods. It really is good and to find a bread that has Protein in it was amazing.

http://julianbakery.com/

Hugs,

Suzanne

Nutrition Facts

Serving Size 1 slice

Servings Per Loaf Approx. 14

Amount Per Serving

Calories 119 Calories from Fat 9

% Daily Value

Total Fat1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 2%

Total Carbohydrate 13g 7%

Dietary Fiber 12g 14%

Net Carbs 1g 0%

Sugars 0g

Protein 12g

Vitamin A 0% Vitamin C 0%

Iron 7% Calcium 4%

Thiamin 8%

**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.

Share this post


Link to post
Share on other sites

Not bad. Great stats for bread with good Protein content.

Share this post


Link to post
Share on other sites

I have had this bread and it really is tasty. I like it toasted!

Share this post


Link to post
Share on other sites

What kind/flavor do you purchase?

Hi,

I purchased the Cinnamon Raisin and I love it. It has 14 grams of Protein per slice. and 2 net carbs per slice. My cost of $6.99. It is worth it because it taste good and I deserve to have it. When it comes to certain food and they keep me healthy I will pay a higher price for them, because I never want to be fat again!!!! I got this one because it had high Protein per slice. I comes frozen and they says to keep it in the refrigerator. It has NO preservative in it. It is really good and something that I was excited when I found it in a local store.

Give it a try,

Suzanne

Share this post


Link to post
Share on other sites

I have got to try this!

Hi, just go to their home page, there is a place you can put your zip code in and it will tell you where stores are that are close to you that you can buy it. I purchased the Cinnamon Raisin and it is really good. It has 14 grams of Protein per slice and 2 net carbs per slice. It does cost $6.99 a loaf. But, it is worth the price to be able to have some bread and get all these benefits such as low carb, and Protein.< /span>

Hugs, Suzanne

Share this post


Link to post
Share on other sites

Wow! The carb content is amazing, too!! I will definitely be getting that after I'm sleeved (a while out, anyway <_<). And it may be expensive, but it's not like we can make a whole sandwich out of it!! Thanks so much for the heads up, Suzanne!!

Share this post


Link to post
Share on other sites

Hurray! They carry this at the health food store where my stepson works part-time. I can probably even buy with his discount. :) I hope they have the sourdough, for the extra carbs based upon the comments it sounds like good stuff.

Share this post


Link to post
Share on other sites

There is one a few miles from me, going there this weekend to get me the cinnamon/raisin :) ... that was always my favorite toasted ahhh the memories LOL thanks for sharing Suzanne!

Hi, just go to their home page, there is a place you can put your zip code in and it will tell you where stores are that are close to you that you can buy it. I purchased the Cinnamon Raisin and it is really good. It has 14 grams of Protein per slice and 2 net carbs per slice. It does cost $6.99 a loaf. But, it is worth the price to be able to have some bread and get all these benefits such as low carb, and Protein.< /span>

Hugs, Suzanne

Share this post


Link to post
Share on other sites

Wow! The carb content is amazing, too!! I will definitely be getting that after I'm sleeved (a while out, anyway dry.gif). And it may be expensive, but it's not like we can make a whole sandwich out of it!! Thanks so much for the heads up, Suzanne!!

Hi,

I always try to pass on the GOOD foods that I have found. I have found my share of the ones I didn't like. It took me awhile to track down the Protein drinks that I love and right now I have 3 of them that I drink. For Breakfast I always just have a Protein Drink, now I can have a piece of yummy toast with it too.

When you get closer to WLS let me know if you have any questions. I am always glad to help. And since I had this done 3 years ago, I have a lot of answers to questions that you might have.

Hugs,

Suzanne

Share this post


Link to post
Share on other sites

Hurray! They carry this at the health food store where my stepson works part-time. I can probably even buy with his discount. :) I hope they have the sourdough, for the extra carbs based upon the comments it sounds like good stuff.

Wow that is good news for you. I always love it when people can find it close to where they live. I have to tell you this is really good bread and to have all the Protein and low carbs makes it out of this world. I had pretty much given up on most any kind of bread. I hope you like it. I will have to try the sourdough next.

Hugs, Suzanne

Keep me posted and let me know if you like it. Mine cost about $6.99 a loft and it was well wroth the cost of the bread to find something I liked and have it be healthy.

Share this post


Link to post
Share on other sites

Hi everyone,

I am always happy to pass on good "food finds." After 3 years of doing this I have found my share of "bad foods" too. So I expect all of you to pass on the "good food finds" that you find along your way. We are all in this together so enjoy the bread.< /span>

Hugs,

Suzanne

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×