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D dont worry you should drink more Water and i found that the answer to losing was eating more frequently. I guess if you dont eat your body stores anything you put in cause its in starvation mode. I honestly eat 8-10 small Snacks that are full of Protein. Like low fat turkey slices and goat cheese etc..

Don't worry about it.

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If you're not drinking enough your body will hold onto every little bit of Fluid that enters it. I Garuantee that If you drink a ton of Water over the next couple of days your weight will go down dramatically. (I personally shoot for 100oz per day)

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