GAIN!!!!!

[Dadams2102008 0]

How is it possible I can barely eat im dehydrated and I gained 4 pounds I am so irritated and sad ......

[Brockcrawford 5]

D dont worry you should drink more Water and i found that the answer to losing was eating more frequently. I guess if you dont eat your body stores anything you put in cause its in starvation mode. I honestly eat 8-10 small Snacks that are full of Protein. Like low fat turkey slices and goat cheese etc..

Don't worry about it.

[apple-saucy 17]

If you're not drinking enough your body will hold onto every little bit of Fluid that enters it. I Garuantee that If you drink a ton of Water over the next couple of days your weight will go down dramatically. (I personally shoot for 100oz per day)

[Dadams2102008 0]

Thank u guys im gonna try more Water and more food too