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how many carbs???

Gastric Sleeve

meggspeggs

By meggspeggs, September 5, 2011 in POST-Operation Weight Loss Surgery Q&A

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meggspeggs 0

meggspeggs

Posted September 5, 2011

My NUT has mainly focused on Protein, protein, protein. What has been your recommendation for daily amount of carbs? Thanks!

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phillygirl 1

phillygirl

Posted September 5, 2011

My doctor says no more than 50 a day, but truthfully, when I focus on Protein I hit about 30 - 35 a day.

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RickM 1,750

RickM

Posted September 5, 2011

My doc doesn't focus on a specific number (just on Protein and Water, ) but wants us to avoid the simple carbs and otherwise empty calories.

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300PoundsDown 101

300PoundsDown

Posted September 5, 2011

Personally I don't go over 30 carbs a day and nothing with over 4 grams of sugar

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janinemaire 7

Posted September 5, 2011

The first three months under 30 grams of carbs, since then I usually have 60 and under. Besides the once in while sweets I stay away from all simple carbs, they make me feel sick. I do wish chocolate made me feel sick though!

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