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Pre op weight loss



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I was required by my insurance company to lose 10% of my starting weight in order to qualify for surgery. I lost a total of 40 pounds prior to surgery.

The last 10 pounds I lost in the 3 weeks prior to surgery. My surgeon required me to be on an all liquid diet for 2 weeks, but I started a week early. I drank 2 Protein shakes per day and ate Soup for dinner. I was on a clear liquid diet for the final 24 hours before surgery.

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I was not required to lose any weight. I lost 21 lbs on my 3 months of physician supervised diet. I think i've lost more since then, but I don't have an official number yet. The pre-op for my surgeon is very low carb for 2 weeks before and then clears the day before surgery. I start my pre-op on Wednesday (though I've been doing the low-carb thing for a few months now, so it isn't going to be any different, i'm just going to be more strict with it.) so I am hoping to have lost at least another 6 lbs. That would get me to 10% lost.

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I lost 20% of my excess weight during my 6 months supervised weight loss and pre-op diet, so 27.4 lbs. None of the weight loss was required for my surgery, but I wanted to have a pretty liver and get as much weight off as I could before surgery so I had less to lose after. I did low carb for about 5 months, so I ate pretty much everything as long as I could keep my carbs under 30g a day.

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I wasn't given a set amount of weight to lose before surgery. I did two weeks of liquids/raw veggies.

I managed to lose 25 pounds in those two weeks.

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I lost 28.6 lbs preop, 21 lbs of that was during my 6 months medically supervised diet then 7.6 lbs during my 2 weeks preop diet which was liquids and veggies plus yogurt. I wasn't required to lose any of it.

How much weight did you lose pre op? Was it a specific required amount ? How long were you on your pre op diet and what did it consist of ???

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How much weight did you lose pre op? Was it a specific required amount ? How long were you on your pre op diet and what did it consist of ???

Pre-op: I lost in total - 82lbs (70 on my own w/ 12 on the pre-op liquid diet)

Pre-op diet was 31 gruesome days. I struggled big time and still I lost 12 during the month.

The pre-op diet consisted of 2 Protein shakes a day and a light dinner (well that's what they wanted, but after the first week I was drawn to Lil Caesar pizza, now I can't imagine stuffing my sleave with such nonsense)

I didn't have a specific amount to lose, I was just trying to lose in order to have Single Incision VSG.

Post op (2.5 months): 50lbs

70 lbs to go!

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Today is the first day of my pre-op diet. My physicain didn't give me a specific number of pounds he wanted me to lose. I have to do this for the next 12 days (until 9/18) then on 9/19 I have to do all Clear Liquids as my surgery is on 9/20. These are his instruction:

4 to 6 cans of Slim Fast per day (approximately 190 calories per shake)

or

3 to 4 cans of Slim Fast per day and unsweetened applesause, or sugar free/fat free pudding, or Dannon Light & Fit yogurt.

I hope this helps. I'll keep you posted on how much I lose on this diet.

All the best,

Nicole

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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