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How much did you lose at 3 months?



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I know that everyone's journey will be different. But just wondering, how much at you lost at 3 months?

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Hello!!

I will be 3 months on Tuesday and I am down 57lbs...just hit onederland yesterday :)

Good luck to you!!

Erika

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I think it would be helpful for people to add what their excess weight loss (EWL) percentage was at that point - since everyone has different amounts to lose.

I'm not quite 3 months yet - only 5 1/2 weeks out - but I'm down 33 pounds - or 27% of my excess weight.

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At three months I had lost 40 lbs, or 48% of my excess weight.

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At three months, I had lost 42 lbs. I lost 48.25% of my excess weight.

The percentage of excess weight loss will vary with what the person's goal weight BMI is. For me, I have set my goal at 135 lbs., which will put me at a BMI of 21.8., pretty close to the middle of the normal range for my height of 5'6" My starting weight on the day before surgery was 222, so I I had 87 lbs. to go to my goal weight.

Lynda

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I was down 47 lbs from my surgery day weight and 60% of my excess weight.

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thank you all for sharing your journey. looking forward to joining you. sept 14th my journey begins.

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I have lost 65lbs total, that includes my pre-op liquid diet. I was three months post surgery on 8-25-2011. I have lost 54% of my excess body weight. My weight loss has slowed down the last few weeks, trying to get this jump started again.

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A little over 30 lbs.

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I was down 38 lbs, or a little over 50% of my excess weight. Good luck to you!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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