Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I bought a package of the 4C Half and Half mix-ins. It's half lemonade and half iced tea. Tastes great. But I can't figure out if it has caffeine in it. Does anyone know? I haven't had any caffeine since being sleeved 18 days ago and I don't want to blow it. Any help/advice is appreciated!

Share this post


Link to post
Share on other sites

So I had looked online for like 25 minutes and of course right after posting this question I found the answer. The 4C Half and Half drink mix contains approximately 10mg of caffeine. I'm still going to drink it but not every day. Thanks all!

Share this post


Link to post
Share on other sites

As I have said in other posts, I am not one to totally deprive myself of things I really love. I refrained from any caffeine until approx 2 months out which was no small feat as I was adduced to Diet Coke, but hot tea in the morning is one of my true pleasures in life and the caffeine has not done me any damage. We will eventually be able to enjoy all things we like in moderation. Love the sleeve...Kathe

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×