Mrs Sabre 1 Posted July 14, 2006 Have any of you experienced post-op fatigue? I'm almost 6 weeks post-op, am eating by the rules, and am doing 30 minutes of cardio 4-5 days a week. I thought I slept well last night, but this morning I am dragging in the worst way! I can barely keep my eyes open! Otherwise, I feel fine. Share this post Link to post Share on other sites
josephine 1 Posted July 14, 2006 Karen, I could very well be not getting in enough Protein. I starting taking B12(sublingual). It helped me with my energy and my hair growth. Josephine Share this post Link to post Share on other sites
Mrs Sabre 1 Posted July 14, 2006 I'm averaging 70 grams of Protein daily, and I my Multi-Vitamin has 100% USDA for B-12. Share this post Link to post Share on other sites
leatha_g 4 Posted July 14, 2006 You're still pretty new post-op. Could it be that you may be dealing with a bit of post-op depression? I truly hope you'll bounce back soon. Sounds like you're doing all the right things! Keep your chin up and if you see that this continues, I'd definitely talk to my doctor. Feel better.. Share this post Link to post Share on other sites
the best me 6 Posted July 14, 2006 Slow down. Take a day off of the cardio. Go to bed an hour earlier for a few days. Eat a bowl of ice cream. Take a nap Saturday and Sunday. That's what I'd do. Share this post Link to post Share on other sites
