SharynP 0 Posted September 11, 2006 Trouble I find with fitday and sparkpeople is that it isn't geared to Aussie food products. Share this post Link to post Share on other sites
tolmc 0 Posted September 12, 2006 Hi Rania, You poor thing. I can totally understand you feeling that you are doom. I am sure its a normal fear that many of us have with set backs. Good thing is, its a fixable problem. Hopefully it will all get sorted out quickly and your journey will begin. take care Share this post Link to post Share on other sites
virginia 0 Posted October 8, 2006 Hi, Ive been at stand still for about 3weeks now, I was banded july 22nd,06 Im from Arkansas, was banded in Mexico. I Gain 3lbs then lost 3 lbs, up and down, I will be get my first fill Around the first of Nov, I hear people lose weight very quickly after a fill. so im really looking forward to it, but at the same time nervous. good luck ! All together ive loss 23 lbs whoo !! who!! Sorry to hear about Steve Irwin Share this post Link to post Share on other sites
cammy 0 Posted October 10, 2006 The Aussie equivallent of FitDay which is also a million times better is CalorieKing.com.au - i've been using it since day #1. There is both an aussie and USA version of calorie king and it beats fitday hands down - it's more accurate in being able to enter food poriton and brands (not all that guessing which makes cheating too easy with fitday) and with a much greater food database. You can download the desktop version (faster) and it's free trial for a week or so. Eating less than 1000cals (30% fat, 30% protien, 40% carbs) worked best for me even though the software recommended eating 1400cals.... that was too much for my body since a lot of my weight was loose skin and that doesn't use energy the way fat & muscle do (a flaw in the calorie requirement calculation as it is unable to calculate for our MO circumstance). I lost all my weight (over 50kg) in just under 12 months. I used fitday pre band for years and it allowed me to cheat myself - one of my biggest regrets because I really didn't realise I was cheating myself until I started to use Calorie King which really tells it like it is, espeically if you weigh and measure all your portions (like you need to to accurately calorie count). Share this post Link to post Share on other sites