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What am I doing wrong!!!!!!



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Good morning all, I just wanted to share how I was feeling this morning and get some feed back for you guys. I am 30 days post-op and I have only lost 16.4 lbs. last week I didn't loose anything. So most of my weight lost came during the first 2 weeks! I was sure that I would have lost more by now. What am I doing wrong? I must admit that I have been having a hard time finding a Protein that I can drink without gagging. All of the ones that I've tried have been disgusting and I can't gulp anything because it will back up on me. I work out 4-5 times a week for an hour. What are you guys doing? I'm getting a little discouraged but I went through so much to get where I am and I can't give up now.

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I was sleeved on the 09/12/12 and just with the 3 day diet before surgery up until now I've lost 20 pounds so far.

I must ask you are you watching what you eat or drink because there are a couple of things you should remember and that is your calorie and carb intake.

And make sure your drinking your Water and as far as Protein have you tried the powder called unjury they tell me it's pretty good.

I just ordered some just the other day and now waiting for the arrival.

If you could try those few things I believe you will see a big change I'm so for sure.

Also just because the scale is not moving doesn't mean you’re not losing it could be in inches so you need to do your body measurements and that's where you can tell if your loosing or not.

I hope these few pointers have help you in some way your another if you should have any more questions or concerns please feel free to ask and I will continue to guide you as much as possible.

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Forgot to give you that website for the powder if you would like to research it before going any further...

http://www.unjury.com/store/protein/

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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