Solid numbers to show how my health has improved

[myrori 55]

My cholesterol used to be off the charts crazy, triglycerides through the roof. Today my doc told me he does not have any other patients with numbers as good as mine!

At 4 months post op my Lipid profile was as follows:

Triglycerides 101

HdL 52

ldl 113

Total cholesterol 185

Now at 8 months

Triglycerides 55

HDL 114

Ldl 66

Total cholesterol 191

So if you are not sure what all that means here is some info:

• LDL (low density lipoprotein cholesterol, also called "bad" cholesterol)
• HDL (high density lipoprotein cholesterol, also called "good" cholesterol)
• Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.)

Results of your blood test will come in the forms of numbers. Here is how to interpret your cholesterol numbers:

LDL Cholesterol

LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the better it is for your health. The table below explains what the numbers mean.

LDL Cholesterol LDL-Cholesterol Category Less than 100 Optimal 100 - 129 Near optimal/above optimal 130 - 159 Borderline high 160 - 189 High 190 and above Very high If you have heart disease or blood vessel disease, some experts recommend that you should try to get your LDL cholesterol below 70. For people with diabetes or other multiple risk factors for heart disease, the treatment goal is to reach an LDL of less than 100.

HDL Cholesterol

When it comes to HDL cholesterol -- "good" cholesterol -- the higher the number, the better it is for your health. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. The table below explains what the numbers mean.

HDL Cholesterol HDL-Cholesterol Category 60 and above High; Optimal; helps to lower risk of heart disease Less than 40 in men and less than 50 in women Low; considered a risk factor for heart disease

Triglycerides

Triglycerides are the chemical form in which most fat exists in food and the body. A high triglyceride level has been linked to the occurrence of coronary artery disease in some people. Here's the breakdown.

Triglycerides Triglyceride Category Less than 150 Normal 150 - 199 Borderline high 200 - 499 High 500 or higher Very high

Total Cholesterol

Your total blood cholesterol is a measure of LDL cholesterol, HDL cholesterol, and other lipid components. Doctors recommend total cholesterol levels below 200

Total Cholesterol Category Less than 200 Desirable 200 - 239 Borderline High 240 and above High

So basically my bad cholesterol and bad triglycerides have been cut in half and my good cholesterol has doubled! All to the benefit of diet and exercise!

[sunnyd 32]

Congrats to you! Those are great improvements!

[myrori 55]

Thanks Sunny!

[Nancy Rivers 24]

Congratulations! That is awesome news!

[coops 1,790]

Myrori.... now that is what I call a result!!

Bloody fantastic news to see how your health and well being has improved! You must be chuffed to bits!

Well done! =]

[feedyoureye 3,087]

That is fantastic! Mine is much better too..

Here is my changes over the last year (first one july 2010- second aug 2011)

[kemo46 82]

My cholesterol used to be off the charts crazy, triglycerides through the roof. Today my doc told me he does not have any other patients with numbers as good as mine!

At 4 months post op my Lipid profile was as follows:

Triglycerides 101

HdL 52

ldl 113

Total cholesterol 185

Now at 8 months

Triglycerides 55

HDL 114

Ldl 66

Total cholesterol 191

So if you are not sure what all that means here is some info:

• LDL (low density lipoprotein cholesterol, also called "bad" cholesterol)
• HDL (high density lipoprotein cholesterol, also called "good" cholesterol)
• Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body.)

Results of your blood test will come in the forms of numbers. Here is how to interpret your cholesterol numbers:

LDL Cholesterol

LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL cholesterol is referred to as "bad" cholesterol. The lower your LDL cholesterol number, the better it is for your health. The table below explains what the numbers mean.

LDL Cholesterol LDL-Cholesterol Category Less than 100 Optimal 100 - 129 Near optimal/above optimal 130 - 159 Borderline high 160 - 189 High 190 and above Very high If you have heart disease or blood vessel disease, some experts recommend that you should try to get your LDL cholesterol below 70. For people with diabetes or other multiple risk factors for heart disease, the treatment goal is to reach an LDL of less than 100.

HDL Cholesterol

When it comes to HDL cholesterol -- "good" cholesterol -- the higher the number, the better it is for your health. This is because HDL cholesterol protects against heart disease by taking the "bad" cholesterol out of your blood and keeping it from building up in your arteries. The table below explains what the numbers mean.

HDL Cholesterol HDL-Cholesterol Category 60 and above High; Optimal; helps to lower risk of heart disease Less than 40 in men and less than 50 in women Low; considered a risk factor for heart disease

Triglycerides

Triglycerides are the chemical form in which most fat exists in food and the body. A high triglyceride level has been linked to the occurrence of coronary artery disease in some people. Here's the breakdown.

Triglycerides Triglyceride Category Less than 150 Normal 150 - 199 Borderline high 200 - 499 High 500 or higher Very high

Total Cholesterol

Your total blood cholesterol is a measure of LDL cholesterol, HDL cholesterol, and other lipid components. Doctors recommend total cholesterol levels below 200

Total Cholesterol Category Less than 200 Desirable 200 - 239 Borderline High 240 and above High

So basically my bad cholesterol and bad triglycerides have been cut in half and my good cholesterol has doubled! All to the benefit of diet and exercise!

That is great, I am going for my blood work on 8-29, I hope mine turns out that good. Congratulations to you.