300PoundsDown 101 Posted August 4, 2011 I just wanted to let everyone know there is hope if you're in a stall. I am only about 6 weeks out so I'm early but I did suffer through an almost 3 week stall. Which means the majority of my weight loss thus far has been from pre-op diet and first 3 weeks after surgery. I was losing 1 lb a day and then I lost NOTHING for 3 straight weeks. It was driving me insane b/c I am not getting to eat my favorite foods, when I do eat it's a few bites and yet no movement on the scale at all. Very frustrating and depressing. I'm walking and I'm following the rules. Then every morning...nothing. In fact I even went up 2 lbs and then down and then up and then down. The same 2 lbs! Well finally this week the scale decided to move again. I'm back to losing 1 lb a day. Crazy, right? I have done NOTHING different. Same thing, same level of exercise. So now I must remember the next time I stall to just chill out. Everyone told me to wait it out but a part of me believed that my body was going to defy all scientific logic! Share this post Link to post Share on other sites
chef neil 25 Posted August 6, 2011 hi- I am also in a stall... I have upped my exercise, and was back to work, I started counting my cals. 450/day... so- am I eating too little? am I in starvation mode? I find this week- after work- I crash for two hours, I don't find my self tired- yet these afternoon naps, kinda come on- and I awake- and wow- my afternoon is gone. the upside- I stopped by where my daughter works, the owners were there- she said- wow-you look amazing... yur "like normal now" so does it really matter if the scale goes down or not? I look normal.. am I soo brain washed I want to be below normal? All I see is this fat tummy and flabby arms and legs... Share this post Link to post Share on other sites