Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Kettle Bells



Recommended Posts

Hiya all...

At my boxing gym there is a lot of talk about kettle bells and the great results they give. Just wondering if anyone has tried them and how good they are? I've looked into buying some with the DVD and the initial out lay, I feel, is a little pricey... but worth it if they are as good as I've heard.

Thoughts....

Share this post


Link to post
Share on other sites

I love kettlebells but I hate Kettleworx. If you're doing a ****** on the right arm for example, that exact sequence with the same irritating comments will be repeated next time which is REALLY IRRITATING!!! It's just a cut and paste set of DVDs and I just can't bring myself to use that DVD set.

10 Minute Solution - Ultimate Kettlebell Fat Burner is a lot more doable. Reviewers complain that a real KB isn't used in the workout which is true, but if you have one then there's nothing to stop you using one and if you don't have one you can just use whatever weights you do have.

The 10 Minute DVD has 5 workouts and if you're really keen you can do all 5 workouts for a 50 minute session! cool.gif

Share this post


Link to post
Share on other sites

I love kettlebells but I hate Kettleworx. If you're doing a ****** on the right arm for example, that exact sequence with the same irritating comments will be repeated next time which is REALLY IRRITATING!!! It's just a cut and paste set of DVDs and I just can't bring myself to use that DVD set.

10 Minute Solution - Ultimate Kettlebell Fat Burner is a lot more doable. Reviewers complain that a real KB isn't used in the workout which is true, but if you have one then there's nothing to stop you using one and if you don't have one you can just use whatever weights you do have.

The 10 Minute DVD has 5 workouts and if you're really keen you can do all 5 workouts for a 50 minute session! cool.gif

Thank you... I will look into it! Today at training, the trainer has lent me a DVD and kettle bell for a 'test drive'! Not sure which one it is, but I will have a little peek tonight and give it a go tomorrow... has to go back to the gym for Thurs though!

I like try before you buy...lol! =]

Share this post


Link to post
Share on other sites

Hi Coops, I just read your quote of what I put and I can't believe it put stars. I put something like 'if you're doing a repetition on the right arm'. Actually I think I just remembered it was a sn@tch. According to Urban Dictionary it's a term for referring to "the human female's genitals".

Just learnt something new LOL! tongue.gif

I love kettlebells but I hate Kettleworx. If you're doing a ****** on the right arm for example, that exact sequence with the same irritating comments will be repeated next time which is REALLY IRRITATING!!! It's just a cut and paste set of DVDs and I just can't bring myself to use that DVD set.

10 Minute Solution - Ultimate Kettlebell Fat Burner is a lot more doable. Reviewers complain that a real KB isn't used in the workout which is true, but if you have one then there's nothing to stop you using one and if you don't have one you can just use whatever weights you do have.

The 10 Minute DVD has 5 workouts and if you're really keen you can do all 5 workouts for a 50 minute session! cool.gif

Share this post


Link to post
Share on other sites

OMG... that is hysterical... if I could get my my female gentials on my right arm, I think I would be posting this on another site...lol...

I'll let you know how I get on...lol =]

Share this post


Link to post
Share on other sites

I have been wondering about those too...

Share this post


Link to post
Share on other sites

I have used Jillian Michael's 30 Day Shred It with Weights (I think that's right). I use a Tonex KB which is plastic, not quite as heavy as the original KB, but quite affordable. The workout is doable and Jillian isn't all scary, but man was I sore after completing it. Also I did the work out pre-surgery. I'm just a over a week out, so I can't get back to it just yet.

I purchased my KB from Marshall's or TJ Maxx.

Share this post


Link to post
Share on other sites

Hi Everyone,

I have been doing the Kettleworx workout for 6 weeks I have one more day to complete the program. I do agree the guy is a little goofy but then again I kind of find all of the dvd's a little goofy after a while.

I love this program both my husband and I have been doing it faithfully for 6 weeks now and I can honestly say that my waist is whittiling away and my arms and legs are really showing improvement.

We are going to do the same program for 6 more weeks and then jump up to the advanced program. I started with the 5 pound weight but have moved up to a 7 pound weight and hope to finish out the second cycle at a 10 pound weight.

The first couple workouts are a killer on your legs, but am I have progressed it has gotten better, much better. I can actually touch my legs and nothing jiggles,

I LOVE IT!!

Lyn

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×