I have definition for the first time in 47 years!

[myrori 55]

Hard to believe what I see in the mirror.

[wishes 125]

Wow, your arms look great!

[coops 1,790]

Simply, amazing.... ain't exercise great! This is one of the reasons I wanted to do this... to get fit and have a strong body,.... Well done Myrori... you are looking well fit!! =]

[JackieOMonroe 123]

Nice!

[Heatherr 149]

Rocking arms! Well done, gf.

[myrori 55]

Thanks all! It still amazes me day to day

[Texasmom65 23]

You look amazing. Now tell me.....did you do toning exercises in your arms?

[myrori 55]

You look amazing. Now tell me.....did you do toning exercises in your arms?

OH YEAH,, from the get go of post op I kept an 8 pound weight at work and in the down time ( I do 911 so it is closed off office) I would do various arm lifts I looked up on the internet, I also do bike riding and while riding I pump my arms up and down and I do yoga and total body conditioning. I attribute my real results to yoga and and the lifts at work.

[sleeve 4 me 910]

YOU GO GIRL!