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Shop in the regular women's section. I have been in plus sized since middle school. I cross my legs without thinking about it. I love to have my picture taken. I'm able to live my life without what I'm eating that day (ooo i can have doughnuts in the morning) consuming my thoughts. I don't daydream in the same way. I used to always dream bout being thin, what I would sacrafice if I could have one wish, I don't do that anymore. It's freeing.

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For the first time ever, i actually spent the whole day shopping with my daughter for back to school clothes. We went to Kohls, JC Penneys, and a lot of other stores walking up and down the whole mall. Because of my weight on top of back/hip problems I could barely get from the parking lot to inside the mall where I would have to immediately sit down, in you guessed it, the food court! I would send my daughter and a friend into the stores, they would have to txt me to let me know what they found and how much $. Sometimes I would go into one store and be in so much pain and so irritable! Shopping was not enjoyable like it should have been. And since I couldn't do anything else, of course I could comfort myself with the great food.

Yesterday we still got something to eat, i got an order of smoked wings, and ate 3 out of 6. Was gonna save the rest of them but still had some stores to go in so i :gasp: threw the rest away!!!! Besides being able to walk every where the eating part was not the highlight of the trip like it so often in the past had been. We had a great time!!

:)

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That is so awesome!!

Good for you!!

Kelly

For the first time ever, i actually spent the whole day shopping with my daughter for back to school clothes. We went to Kohls, JC Penneys, and a lot of other stores walking up and down the whole mall. Because of my weight on top of back/hip problems I could barely get from the parking lot to inside the mall where I would have to immediately sit down, in you guessed it, the food court! I would send my daughter and a friend into the stores, they would have to txt me to let me know what they found and how much $. Sometimes I would go into one store and be in so much pain and so irritable! Shopping was not enjoyable like it should have been. And since I couldn't do anything else, of course I could comfort myself with the great food.< /p>

Yesterday we still got something to eat, i got an order of smoked wings, and ate 3 out of 6. Was gonna save the rest of them but still had some stores to go in so i :gasp: threw the rest away!!!! Besides being able to walk every where the eating part was not the highlight of the trip like it so often in the past had been. We had a great time!!

:)

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For me, it has been the gradual increase in energy. I find myself able to do more in all areas. I am in my 230s now so I just started running - doing the Couch to 5k program. My ankles are so sore but the rest of me is great! I will keep trying to keep up with the program. Its hard at my weight now but so was Zumba and Water aerobics when I first started exercising. Now all I need is more motivation to clean my house! Too busy exercising!

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I can paint my own toenails!!! LOL....sad but true! I had too much belly fat to bend over. I can also shave my legs in the shower! WooHoo!! Sitting in a booth in a restaurant doesn't scare me wondering if I'll fit, I actually have wiggle room in movie theater seats, I can cross my legs, I can shop at Old Navy, my hubby tells me all the time "You've undergrown those pants!!!" LOL! I LOVE my sleeve!!!

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Walking for 2 hours and adding hills to it, going up and down the same one a few times, just for the excerise.

My PROUDEST feat so far, Riding in my first bikethon,, completed 38 miles! Super proud of that!

Biking almost daily 20 miles.

Joining the Y and looking for HARDER classes instead of the easiest.

Buying a tshirt at the concert, having to a get a medium instead of praying the 2x would fit!

Gettting fashion types from daughter and buying clothes in the same store she does:)

Needing less sleep.

Most importantly: putting on a swim suit and going to a pool, or Water resort with my Grand Babies! I acutally tucker them out now!

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"You've undergrown those pants!!!" LOVE THIS.

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It's a good thing you mention sex how long did you wait before having sex?

It was a few weeks till I really had any desire for it I felt so crappy for a few weeks I didn't do much of anything but go to work and come home again.

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I love being able to go out walking on a hot day without my thighs rubbing together and getting a rash! Going on holiday was the worst if I was wearing a skirt, it used to get red raw. Not any more! :D

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Having my energy back and living life!! I'm not backing away from social events anymore and am enjoying hanging out with my friends. Even though I still have 100+lbs to lose I feel more confident. Yes I'm still self conscious but not as much as before.

Oh it is also a big relief to be able to go to a restaurant and not worry about fitting in the booth. :)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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