Gluten free anyone??

[lml32937 65]

I have been gluten free since January and plan to continue after my band is removed and sleeve done in November. I see a lot of people avoid breads, rice, pasta's etc but didnt know if this included gluten free as well.

Currently I eat brown rice or tapioca rice bread and am not able to eat rice at all due to it getting stuck. But I love love love potatoes....That is my main source of carbs besides oatmeal.

Also I currently use whey Gourmet Protein powder and Syntax nectar protein- Has anyone had any problems with these?? I love them because they are 23 g per serving and I can make it into a smoothie either with an ensure (for calories) or just plain Water if I wanted too..

[Texasmom65 23]

I'm not gluten free, but check out this webiste. My grandchildren have Celiac disease and my daughter created this blog with tons of info and recipes. She has been on a radio show and also asked to speak at two different hospitals for celiac groups.

http://www.glutenfreefoodstorage.net/

[lml32937 65]

Thanks- I don't have Celiac- it was done to help reduce inflammation in my body due to RA.