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Frustration and annoyed



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Any tips for me when you had to do the supervised diet? I only have to do 3 months and struggling already.

Surgeon wants me to lose 30 lbs and well of course it's not easy. I wouldn't be here if it was.

He wants me to write everything down (started today) a week late. He wants me on a 1400

calorie diet and I constantly feel hungry. I don't know if it's just today because I am home alone

and off from work or what.

I'm trying to do a low carb diet with smaller portions.

I have been drinking Water like crazy we have a great Alhambra Water filter in the house with

water delivered so its always nice and cold. I try to eat slower and take smaller bites.

I hope I don't feel like this after the surgery cause I would be in big trouble.

I feel like Im failing already and I've barely even started.

I know I need to get this done, scared he wont do surgery if I can't lose the weight and I want to

prove to myself I can. It took me like 4 months to lose 17 lbs with Jenny Craig.

ugh...

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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