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Hello, all! texasmelody here, about 16 days after getting my sleeve here in Dallas. Dr. Castro was my surgeon, and I had the sleeve at Baylor. I began my pre-op diet exactly a month ago, and in the month before and after the sleeve I'm down 43.1 pounds -- so, only about another 260 pounds to go. Sheesh!

Everything seems to be going well so far. I've had the usual intestinal distress, but that seems to be calming down. I've had a couple of occasions where stuff seems to sit in my chest. Distressing, but do-able. I've had some early-run dizziness that turned out to be the fact that my blood-pressure dosage was suddenly too high -- so that's now been cut in half. Woot!

So...now, just experimenting with Protein powders and flavors. I love the Isopure Zero Carb bottles, but hate the cost. The Bariatric Advantage stuff turned out to make me VERY sick. Not sure why. So....I would love it if you guys would weigh in with your Protein recommendations -- or, ideally, the best place to pick up the Isopure Zero Carb Grape Frost stuff.

Look forward to interacting with you all!

Big group hug,

texasmelody

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Congratulations Texasmelody on starting your journey to a healthier new you! Your best bet for protien is to get sample packs from different places to try and see what you like. There are varying reviews out there on what is the best Protein (by flavour). Some will like a specific kind whereas others think it tastes like monkey butt. Here is a list that Oregondaisy posted in the food and nutrition section rating Protein powders and there are other pinned messages about recipies for Protein shakes and places to get protein samples. Check it all out.

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Thanks so much! Love the list and the Protein sample resources!

Congratulations Texasmelody on starting your journey to a healthier new you! Your best bet for protien is to get sample packs from different places to try and see what you like. There are varying reviews out there on what is the best Protein (by flavour). Some will like a specific kind whereas others think it tastes like monkey butt. Here is a list that Oregondaisy posted in the food and nutrition section rating protein powders and there are other pinned messages about recipies for protein shakes and places to get protein samples. Check it all out.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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