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1 Month Post Op - 18.4 lbs GONE!!



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I am happy to say that as of Wednesday the 20th I was one month post op and down 18.4 pounds. My total loss since the start of the diet is 40.4 pounds. I'm feeling very happy and relieved to think that this time it won't be coming back as long as I continue to make the right choices. I'm hoping this next month will show the same results. Just this week I became able to exercise because I was having severe pain on my left side but tonight I felt so energized I just felt like running. (I'm looking forward to the day I can) So for now I'm walking and I'm going to continue to build up my stamina so that I can run until I want to stop.

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Congrats, I can't wait to be where you are. That is such an accomplishment. Keep it up!

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Congrats!! Living the sweet sleeved life is so awesome!! I feel so much better and have so much more energy too. I love my sleeve!

:)

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You will get there! (running) That's so great- 18.4lbs in one month!!! GOTTA LOVE IT!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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