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1 Month Post Op - 18.4 lbs GONE!!



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I am happy to say that as of Wednesday the 20th I was one month post op and down 18.4 pounds. My total loss since the start of the diet is 40.4 pounds. I'm feeling very happy and relieved to think that this time it won't be coming back as long as I continue to make the right choices. I'm hoping this next month will show the same results. Just this week I became able to exercise because I was having severe pain on my left side but tonight I felt so energized I just felt like running. (I'm looking forward to the day I can) So for now I'm walking and I'm going to continue to build up my stamina so that I can run until I want to stop.

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Congrats, I can't wait to be where you are. That is such an accomplishment. Keep it up!

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Congrats!! Living the sweet sleeved life is so awesome!! I feel so much better and have so much more energy too. I love my sleeve!

:)

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You will get there! (running) That's so great- 18.4lbs in one month!!! GOTTA LOVE IT!!!!

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