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I am looking for powder Vitamins that i can mix into my clear liquid diet - anyone know of a extremly potent multi ? Also looking for the best Biotin Vitamin H supplement as i really dont want to lose any hair ( i have extremly thin hair already). I am in Canada so availability might be different than in the states

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Go to the Celebrate (bariatric supplements) website. They have new Multivitamin powder packets where you add Water and it turns into a punch. They'll send you a free sample. I didn't care for it that much, it did taste pretty "vitamine-y", but if it is a liquid you want they have good quality products.

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