How to get off this last 5 stubern pounds
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A Thread Dedicated to Cottage Cheese 😂😂 Omg😅
By Mspretty86, in Pre-op Diets and Questions
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Weirdest None-Scale-Victory - I'll go first
By chiquitatummy, in General Weight Loss Surgery Discussions
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Report Your WINS ..What is your today's win??🥇
By Mspretty86, in Rants & Raves
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Recent Status Updates
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Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:· 0 replies
1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.· 0 replies
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Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.· 1 reply
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I’m 6 days post op as of today. I had the gastric bypass· 0 replies
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