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I quit smoking and haven't picked up a cigarette in 23 days......I started out with the patch but had reactions to it...the chantix pill is not for me lol anyways ...then i used tobacco pouches but missed the hand to mouth thing we smokers are so used too.........Then i found the electronic cigarette......and that did it for me........u don't smoke u vape... water....just like the patch u still get nicotine for the addiction but not all the other 4000 harmful things that are in the cigarette....no smell either., no harmful additives.....and u can wean urself of the nicotine all together if u like......If u are interested just check out the ecig forum www.e-cigarette-forum.com just like here, lots of friendly helpful people and u can do at ton of research on the subject......or u can contact me for help.........this is info for those of us who just have the hardest time quitting or fall of the wagon all the time......hope it helps someone.....

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

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