Baby Girl 0 Posted July 14, 2011 I quit smoking and haven't picked up a cigarette in 23 days......I started out with the patch but had reactions to it...the chantix pill is not for me lol anyways ...then i used tobacco pouches but missed the hand to mouth thing we smokers are so used too.........Then i found the electronic cigarette......and that did it for me........u don't smoke u vape... water....just like the patch u still get nicotine for the addiction but not all the other 4000 harmful things that are in the cigarette....no smell either., no harmful additives.....and u can wean urself of the nicotine all together if u like......If u are interested just check out the ecig forum www.e-cigarette-forum.com just like here, lots of friendly helpful people and u can do at ton of research on the subject......or u can contact me for help.........this is info for those of us who just have the hardest time quitting or fall of the wagon all the time......hope it helps someone..... Share this post Link to post Share on other sites