Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tofu Parmigiana Recipe



Recommended Posts

Allrecipes.com has a great recipe for Tofu Parmigiana. I made it last night and it was delicious :P . Tasted more like eggplant parmigiana (I used the suggestion of dipping in flour and egg as well; and used a Pasta sauce). I have a recipe for a sandwich spread and Chinese stir fry from the same site but have not tried them yet. Anyone else got a favorite way to use tofu? I'm loving the high Protein count; and it goes down a bit easier than meat.

http://allrecipes.com/recipe/tofu-parmigiana/detail.aspx

Share this post


Link to post
Share on other sites

Thanks for sharing!! Looks really good..I too need to find ways to get in more Protein.

Erika

Share this post


Link to post
Share on other sites

That sounds very good I cant wait to try it all .....You got the other ideas I sent you with the tofu right???? and instead of using soy sauce use liquid aminos?????

Allrecipes.com has a great recipe for Tofu Parmigiana. I made it last night and it was delicious :P . Tasted more like eggplant parmigiana (I used the suggestion of dipping in flour and egg as well; and used a Pasta sauce). I have a recipe for a sandwich spread and Chinese stir fry from the same site but have not tried them yet. Anyone else got a favorite way to use tofu? I'm loving the high Protein count; and it goes down a bit easier than meat.

http://allrecipes.co...ana/detail.aspx

Share this post


Link to post
Share on other sites

Yes tmela, thanks, I'm gonna have to make a trip to the health food store next! I never thought I'd turn into a health nut! Oh well, stranger things have happened! :rolleyes:

Share this post


Link to post
Share on other sites

I just read it sounds interesting can you find this in a regular food store!!???.and you use this as breading on the tofu????

+1

:)

at work- we make a chicken fried tofu- the flavor comes from Nutritional yeast

they dredge it in oil then the nutritional yeast and bake- it is very good-, easy...

and filling...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×