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losing before surgery



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I keep reading how many of you struggled very much through the pre op diet and felt very hungry and miserable from carb withdrawals. I am doing a strict low carb diet now while awaiting my surgery date and have lost 42lbs already. I am wondering...er....hoping that it will make doing the mostly liquid pre op diet easier. Any feedback or comments are appreciated. What were your experiences?

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Heather, I too am doing the high Protein, low carb pre-op diet and have lost 45 lbs. I have been drinking alot of the Atkins Protein Shakes trying to get ready for the liquid diet as well. I have also been working on my self made protein shakes (I am a convience eater so the pre mix seem to work better for me but I am changing that due to expense). I am trying to make my pre-op as much liquids as I can. I haven't been hungry or had any cravings yet. I have one soft meal daily and the rest are liquids of course lots of Water in between. I too am curious as to how other have done their pre-op diets in preparation for surgery. Continued success on your WL, Heather, you are doing great.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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