on 6 month diet and sick...

[Sarah E. S. 6]

Ok so this is probably a silly question, since I can't get enough calories when I'm sick anyway, HOWEVER would you count the 5 calories per cough drop in your daily journal?

To me, it seems like a bit much to even count that, but you know... maybe my dr will want to see that.

What do you all think?

[420gal 1]

I'm also in my 6 month supervised weight loss period. If it were me, I wouldn't count it. Maybe others will disagree, but my initial reaction is to say no, just let it slide. Then again, I'm a little more liberal with my food journal.

Hope you're feeling well soon!

[Sarah E. S. 6]

Thanks!! I agree it seems a bit much to count even cough drops, I just want to be as accurate as possible., But I'll keep the cough drops out