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Rice Protein Powder?

Disney

By Disney, in Food and Nutrition

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Disney    20

Disney
Posted

Does anyone know if rice Protein Powder is a good kind of Protein for us to eat? I found some brown rice protein powder that is not sweetened that I can mix with other stuff to get my protein in but wondered if it is the 'right' kind of protein.

Thanks for any info.smile.gif

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Disney    20

Disney
Posted

Thanks for the reply! I did do a search and found out that rice is just as complete as whey and is tolerated and absorbed better than whey or soy. I think that's because some people are allergic to soy and cannot tolerate dairy.

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Go To Topic Listing Food and Nutrition

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