Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi, everyone! I'm 6 weeks out and finishing up the soft food stage. I should be on to regular foods later this week. My typical snack is either a string cheese or yogurt w/ a little Protein powder in it (I'm still working on acquiring a taste for greek yogurt) or a pudding cup. This is getting boring and I don't want to be in a rut.

I would appreciate any snack ideas that you may have, both portable and non-portable. I have texture issues, so cottage cheese and ricotta cheese are not good snack ideas for me. I figure my snack options will open up more once I can eat raw veggies, but I understand that won't be for a while yet, right?

Thanks for your help!

robin

Share this post


Link to post
Share on other sites

Maybe try some other types of cheeses they have chedder and colby in the packages like string cheese, And you can try an apple sauce cup. Personally I dont like greek yogurt (do they say it has to be greek )so when i can finally eat something else I would like a different yogurt so maybe try switching up the kind of yogurt. I dunno how you feel about this but different brands on cottage cheese taste different although I dont mind breakstones I GREaTLY enjoy axelrods . And i particularly dont like it but you can get fruit flavored I know many people who like it. Just a suggestion because I know you said you dont like the texture, Another thing is what about frozen yogurt is that allowed hmmm sorrry im not at that stage just things I may try, Even baby food Desserts no one has to know lol i have a 7 month old so I am very familiar w baby food but if you just put those bananas into another tupperware if your in public no one will ever know!!!! its super yummmmmy and not high in calories and it already portioned...and there are tonsssssss to choose from even pumpkin and cinnamon or vanilla custard, is there a reason people are mentioning fruits much ....like a super ripe banana is mushy ? are you not allowed that?

Hi, everyone! I'm 6 weeks out and finishing up the soft food stage. I should be on to regular foods later this week. My typical snack is either a string cheese or yogurt w/ a little Protein powder in it (I'm still working on acquiring a taste for greek yogurt) or a pudding cup. This is getting boring and I don't want to be in a rut.

I would appreciate any snack ideas that you may have, both portable and non-portable. I have texture issues, so cottage cheese and ricotta cheese are not good snack ideas for me. I figure my snack options will open up more once I can eat raw veggies, but I understand that won't be for a while yet, right?

Thanks for your help!

robin

Share this post


Link to post
Share on other sites

Thanks for the suggestions. I already eat yogurt (danon), but it doesn't have much Protein, so I'm usually adding some Protein Powder to it. Plus, I'm trying to find some other Snacks that are more portable and I can carry w/ me w/o worrying that it will melt or get warm. Thanks!

Share this post


Link to post
Share on other sites

Try beef or turkey Jerky or pepperoni sticks. I keep a small stash in my bag just in case.

Share this post


Link to post
Share on other sites

I just found those Peanut Butter balls w/ Protein after someone directed me to these parmesan cheese crisps. Made some up just before I saw your post. Looking forward to trying it later tonight.

Never had pepperoni sticks before. Not a fan of Jerky, but I'll have to see about those other ones. Are they real salty?

I haven't gotten the ok for nuts yet, but hopefully I will by the end of the week. That could make things a little easier.

Share this post


Link to post
Share on other sites

My go to sanck....Pre sliced turkey pepperoni (in the case with the the lunch meats) laid out on a paper towel, microwave for a minute and a half (depending on the power of your oven) and enjoy. Crispy and spicy like potato chps and very high in Protein while low in fat. Even less fat than what the the package shows because in the cooking process much of the fat is absorbed by the paper towel. Enjoy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×