Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all,

I'm still pre-op (only for 12 days more, yay!) but I'm posting here because I think I'll get a better response - basically what I want to know is:

What is a 'slider' food?

I have seen this term used a lot and I don't know what exactly it means. It's not a term my NUT uses.

Any help would be appreciated. I feel dumb not knowing.

Thanks!

Share this post


Link to post
Share on other sites

I think we all refer to slider foods as foods that go down easily, we can eat a lot of them, and they have no nutritional value. In fact, pretty much all bad snack foods that keep you from losing weight, like:

  • Potato chips
  • Popcorn
  • Ice Cream
  • Cake/Cookies
  • Crackers
  • Candy

The healthy stuff like chicken will fill you up very quickly, but these slider foods seem to fit very well in our tiny tummies with no problem!

Share this post


Link to post
Share on other sites

And make sure you avoid them as good as you can!! They most all have high calorie counts and add up quickly b/c they go in so easily and don't upset your stomach. I got stuck on a potato chip kick for days and it was ugly.

Share this post


Link to post
Share on other sites

What I understand "slider" foods to be are foods that fit into the sleeve easily because they are soft and not porous and lack Fiber, so that would be anything with a lot of fat and little nutritional value -- like -- ice cream, pudding, Cookies, and last but not least cold pack processed cheese "food" in the container that I ate almost all over during a day the other day before I realized what was happening.

Slider foods go down fast and easy with very little complaint from the stomach but they contain way too many calories to be something you should really be eating.

These vary from person to person. For example an above poster mentioned popcorn -- not a problem for me, I couldn't eat popcorn without a tummy problem before I got sleeve, I haven't even bothered to try to get them in me now. However I've found lighter chips and Snacks to be a problem -- like pirates booty which I can eat a LOT of because there's just really not much to the stuff besides carbs and flavoring.

I wouldn't call pizza a slider food because that crust can get stuck, expand in your esophagus, and shut down the crazy pretty fast. But you might not have any such luck with a malted milkshake.

Share this post


Link to post
Share on other sites

Thanks all for all your responses! I have a much better idea of what this term means now.

Have a happy holiday weekend!

Bryn

Share this post


Link to post
Share on other sites

I always thought of a slider food like a bean burrito. Something you don't chew much and it just slides down. Same as a high calorie shake. Mac n cheese would be a slider food.

Share this post


Link to post
Share on other sites

What I understand "slider" foods to be are foods that fit into the sleeve easily because they are soft and not porous and lack Fiber, so that would be anything with a lot of fat and little nutritional value -- like -- ice cream, pudding, Cookies, and last but not least cold pack processed cheese "food" in the container that I ate almost all over during a day the other day before I realized what was happening.

Slider foods go down fast and easy with very little complaint from the stomach but they contain way too many calories to be something you should really be eating.

These vary from person to person. For example an above poster mentioned popcorn -- not a problem for me, I couldn't eat popcorn without a tummy problem before I got sleeve, I haven't even bothered to try to get them in me now. However I've found lighter chips and Snacks to be a problem -- like pirates booty which I can eat a LOT of because there's just really not much to the stuff besides carbs and flavoring.

I wouldn't call pizza a slider food because that crust can get stuck, expand in your esophagus, and shut down the crazy pretty fast. But you might not have any such luck with a malted milkshake.

This is what I've read too. puddings, ice cream, cream cheese...things that "slide" down the throat. I've also heard of gravy and ranch being used to coat things to make them slide easier.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×