Avoiding Protein Shakes

[losingwait 1]

I can actually tolerate the Protein Shakes okay but I am just sick of them. I am still on liquids (til July 5) so I drink one 20 oz bottle of no carb Isopure at has 40 gr Protein. I like it better really cold over ice. Then I will either have a shake or another 10-15 oz of Isopure to get to 60+ gr Protein.

I can't wait til mushies so I don't have to depend on protein drinks!

Good luck to you!

[SKCUNNINGHAM 298]

The best Protein Drink I use in Isopure PLUS. I ordered two cases from Amazon (I live in the middle of nowhere). It comes in an alpine punch flavor and a grape frost flavor. Both are "lightly" flavored - not strong like some of the fruit flavored Protein Drinks. 8 oz has 15 grams of Protein. I use them now if I realize I haven't gotten enough Protein in towards the end of the day.

Early on, I also mixed unflavored protein in sugar free fat free pudding (I'm not too terribly lactose intolerant).

I use nectar brand Protein Powder in either vanilla Bean torte or Fuzzy Navel to make fruit smoothies for Breakfast. A little bit of fruit, the protein powder, some crushed ice and Water. Throw it into the magic bullet and in a nanosecond or two you have a shake. I ordered these online -from unjury site.

The best milky-type Protein Drink (premixed) is Myoplex. The chocolate and the vanilla are both good. You can find it lots of places - I get mine at Walmart - (WM even has a store in the middle of nowhere). I use these if I don't have time to whip up the smoothie, or if I need to take a meal with me. I have to put protein in my stomach every 4-5 hours, so this is a good way to do that.

Hopes this helps. Good Luck!