WHAT THE ...

[Globetrotter 1,340]

I'm so glad I saw this thread. I've recently begun a new situation; new job, new city, new house, no family or tangible social network nearby. So I see myself wanting to fall back into bad yet comforting habits. Curling up with DVDs and food, or books iand food, you get the picture. Thank goodness the gym on post is free and they have zumba classes so that will now be a daily part of my life again but I know I am not getting in enough Protein or Water, I have slacked on my Vitamins, and my carbs are insane - easily above 70g's a day (they should be 30).

I started the moving process exactly one month ago and since then have not strenuously exercised on a daily basis. Also, I am approaching my one year mark and my restriction seems to have up and disappeared and I am genuinely scared, I'm frightened. I don't want to get lulled into a sense of false security, just because I can wear clothes from normal stores now. I am still fat, I am 54 pounds over goal and have not lost any weight in 55 days. I'm just feeling a little panicky.