Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post-op protein question



Recommended Posts

I see that there are different kinds of Proteins, which one are you supposed to take during the liquid phase: Protein isolate, concentrate, or blend? And are the Protein Shots allowed during this phase?

Thank you for taking the time to answer,

Paola

Share this post


Link to post
Share on other sites

I see that there are different kinds of Proteins, which one are you supposed to take during the liquid phase: Protein isolate, concentrate, or blend? And are the Protein Shots allowed during this phase?

Thank you for taking the time to answer,

Paola

My Proteins have always been a blend of isolates...some whey, some egg, some soy, some milk...I didn't use shots because I heard they were mostly collagen which is not a good Protein source. What does your nutritionist say, or your surgeon's guidelines? They all have their particular likes/dislikes.

Share this post


Link to post
Share on other sites

i was told just any form of whey Protein, so i just have been looking for one that isnt so sweet :unsure:

Share this post


Link to post
Share on other sites

Avoid those Protein Shots. It's not a good source of Protein at all.

Share this post


Link to post
Share on other sites

Avoid those Protein shots. It's not a good source of Protein at all.

I would not say the Protein Shots are "not good at all"... If a person is having difficulty with food, and needs to get in protein and liquids the shots are a source. Our bodies may not totally absorb the complete protein that comes from the concentrated shots, but our bodies will absorb some, and some is better than not at all when you are going through a rough time with foods or protein levels. Check with your doc &/or nut, I questioned this about 2 months ago after reading a post on this forum and both agreed that some is better than none, the protein shots are a source of protein.

Share this post


Link to post
Share on other sites

I would not say the Protein shots are "not good at all"... If a person is having difficulty with food, and needs to get in Protein and liquids the shots are a source. Our bodies may not totally absorb the complete protein that comes from the concentrated shots, but our bodies will absorb some, and some is better than not at all when you are going through a rough time with foods or protein levels. Check with your doc &/or nut, I questioned this about 2 months ago after reading a post on this forum and both agreed that some is better than none, the Protein Shots are a source of protein.

I was thinking of the shots just in case I was having a hard time with liquids right after the surgery, I just decided on the surgery a few days ago and want to be as well informed as can be

Share this post


Link to post
Share on other sites

My Proteins have always been a blend of isolates...some whey, some egg, some soy, some milk...I didn't use shots because I heard they were mostly collagen which is not a good Protein source. What does your nutritionist say, or your surgeon's guidelines? They all have their particular likes/dislikes.

Don't really know what he says yet, just decided on the surgery a few days ago and haven't yet met my doctor. But I can ask my nutritionist, just as soon as I get hold of him, its my dad :P

Share this post


Link to post
Share on other sites

IMO, the Protein "shots" should only be used in the case that the person cannot tolerate any other form of Protein. They are much lower on the quality scale. Again though it is better than no protein at all!

However if you can stand them, whey Proteins or Proteins made from milk or eggs are your best bet. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×