CAMMYD 3 Posted June 20, 2011 I personally love love love Jazzercise!!!!! A mix of cardio, strength and jazz dance !!!!! One hour of a total workout depending on what you put into it and the sweat and burn make you feel absolutely wonderful!!!! 4 times a week , and did I mention I LOVE IT !!!!!! Share this post Link to post Share on other sites
LilMissDiva Irene 3,282 Posted June 30, 2011 I personally love love love Jazzercise!!!!! A mix of cardio, strength and jazz dance !!!!! One hour of a total workout depending on what you put into it and the sweat and burn make you feel absolutely wonderful!!!! 4 times a week , and did I mention I LOVE IT !!!!!! Hi CammyD, do you do this at the gym? I'm just wondering because if you do it off a DVD I'd like to try it out. I"m always looking for new fun things to get my body moving! Thanks! Share this post Link to post Share on other sites
CAMMYD 3 Posted July 2, 2011 Hi CammyD, do you do this at the gym? I'm just wondering because if you do it off a DVD I'd like to try it out. I"m always looking for new fun things to get my body moving! Thanks! Share this post Link to post Share on other sites
CAMMYD 3 Posted July 2, 2011 LilMissDiva Jazzercise classes are local all around , mine is only two blocks from me held in the local friendship center. I go to Jazzercise wherever I am , such as in Michican when I visit my parents and in Virginia Beach when I visit my best friend, the website to find local classes and times is www.jazzercise.com Once you start going you are hooked I say that because it happened to me after trying so many other workouts that I gave up on . If you try it let me know what you think! Share this post Link to post Share on other sites
LilMissDiva Irene 3,282 Posted July 2, 2011 Thank you! I will check out the link I usually don't have time to actually take classes and having a home gym keeps me doing my workouts. However, finding one workout class won't hurt I'm sure. Share this post Link to post Share on other sites
