Holy Cow!! 1-derland!

[lizsmile80 0]

congrats ...must be feeling amazing... and its a real morale boooster for new people like me....i just got sleeved a week back and still on my liquids.... do share what ou followed for speedy weight loss...

Fast Weight loss Online at the Weight Loss Center

">My link

[Tex 1]

That's great man. That 199 is my dream. I'm starting at 260 or so. Surgery 7/21. Stories like yours are what are keeping me going right now. Been since the 80's for me also. Gosh I can't wait to feel again what that feels like.

[Chris S 7]

Wow, you have lost about 65 lbs in not quite 3 months?? That's really... fast - I'm gonna guess you're a male Chris.

Please share a bit about your routine. What's your workout routine, eating habits, etc?

I walk as much as I can. I enjoy playing golf and while it's incredibly hot and humid I do take a cart, but drink lost of Water. Before we bought the house that we're currently in, I was walking around 3 miles each morning and watching the carbs. Now, I'm increasing calories a little and trying to maintain. I'm at a weight that I honestly never thought I'd be at again in my life.

[Chris S 7]

congrats ...must be feeling amazing... and its a real morale boooster for new people like me....i just got sleeved a week back and still on my liquids.... do share what ou followed for speedy weight loss...

Fast Weight loss Online at the Weight Loss Center

">My link

It was easy for me. Honestly I mean that. My wife got sleeved in December and I just followed her lead. She was my hero in all of this and knew how to prepare foods and just guided me. I know that the biggest challenge is support so that battle was won before it started.