Jump to content
×
Are you looking for the BariatricPal Store? Go now!

OMG Turkey Neck!!!!!



Recommended Posts

Nooooo, here I was all smug about my flat tummy, and I'm getting a freaking turkey neck :omg: Its not even as if I had four chins! But its definitely there, a little pouchy bit under my chin that I can pinch and it stays pinched for a minute or two. It even wobbles :phanvan

Cross fingers it firms up! Its only a little bit and nobody would probably even notice it but I'm really finding that losing weight is doing great things for my body but not for my face. From looking a very young 38, I'm now definitely looking 38, lets hope I dont end up looking older than I am. Boo hoo.

Share this post


Link to post
Share on other sites

You have my deepest sympathy. I have always looked younger than I am. Even with my double chins. Now I'm losing this weight which makes me feel GREAT...but the face is suffering. I have 16 years on you...I want abdominoplasty really bad....but I'm beginning to want face work more.

Do neck exercises it could help if there is just a little looseness (is that a word?)

Share this post


Link to post
Share on other sites

Yes, exercises do work. You have lots of facial muscles and they can be firmed up just like any other muscle in your body. Yo firm the neck, close your mouth and then try to smile as wide as you can. If you look in the mirror, you will see the neck wobble kind of suck up and nearly disappear. Hold this for 5 seconds and then relax. Repeat it several times and then "do it" when you're driving or watching TV, etc. You'll notice a difference in a few weeks.

Share this post


Link to post
Share on other sites

Ok, well I already do my pelvic floor at the traffic lights, roflmao!!! I guess I"m going to be a busy girl, just dont stare if you pull up next to me, tee hee.

Actually I think I pull that face anyway when I do my pelvic floor muscles!

Share this post


Link to post
Share on other sites

Try this for an exercise: Tilt your head up towards the ceiling. No using your chin muscle, open and close your mouth. I saw this on a face exercise tape one time. I think it helps to strengthen that muscle. I do it and I have no double chin after losing 52 lbs. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×