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1 month and 3 day surgiversary



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Well 1 month out, I'm down 47 lbs from 273 to 226!!!! It is just surreal. My blood sugar has returned to 81-91 each morning, I am 6 lbs from my lowest adult weight!!!! I'm feeling good and shrinking daily. What a great month it's been.

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Wow, congrats on your success!! I am having the same results with my blood sugar. It's amazing, i love my sleeve!!!

:cheer2:

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That is awesome results! I would be interested to know what your post-op diet has been like so far.

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That's awesome. I can't even imagine being that low yet. Keep it up!

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My post op diet has been less than it should be. I have had bad reflux which has made it hard to eat and drink. I am taking prilosec and that has helped ALOT in the last 2 weeks. Basically for 5 days I was clears only, then 6 days full liquid, mostly protien shakes (muscle milk lite, 8oz 15 gr protein) then 11days out I started soft stuff. But misty stayed liquids. At 21 days I started fish and pureed tuna salad. And slowly adding whatever in.

My day looks like this

Breakfast 4 oz Greek yogurt 10gr Protein and then I sip a Protein Shake on my way to work 15gr

lunch 4 shrimp for almost 20 gram protein

dinner hard to eat much but I have been doing 3 oz bake salmon or chicken. 12-15 gr protein.

I have a low calorie Gatorade with me all day and am finally getting about 60 oz liquid in.

So that's been it. I have tried, taco meat, cheeses, fish, hamburger patty, etc. Mostly I eat meat, I have a hard time getting food in so I have focused on protein mostly. I am doing a chewable multi Vitamin, prilosec and that's been it.

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My post op diet has been less than it should be. I have had bad reflux which has made it hard to eat and drink. I am taking prilosec and that has helped ALOT in the last 2 weeks. Basically for 5 days I was clears only, then 6 days full liquid, mostly protien shakes (muscle milk lite, 8oz 15 gr protein) then 11days out I started soft stuff. But misty stayed liquids. At 21 days I started fish and pureed tuna salad. And slowly adding whatever in.

My day looks like this

Breakfast 4 oz Greek yogurt 10gr Protein and then I sip a Protein shake on my way to work 15gr

lunch 4 shrimp for almost 20 gram protein

dinner hard to eat much but I have been doing 3 oz bake salmon or chicken. 12-15 gr protein.

I have a low calorie Gatorade with me all day and am finally getting about 60 oz liquid in.

So that's been it. I have tried, taco meat, cheeses, fish, hamburger patty, etc. Mostly I eat meat, I have a hard time getting food in so I have focused on protein mostly. I am doing a chewable multi Vitamin, prilosec and that's been it.

That's great, thank you for sharing. Do you happen to know what size bouge your Dr. used on you?

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Congrats! I can't wait to join you on the loser's bench!!

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Leslie:

U will love it. To have tried my whole life to lose weight with no success and suddenly lose without being hungry, is just amazing.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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