feedyoureye 3,087 Posted August 17, 2011 Good for you! I need to do this too... up my Protein for sure... OH MY! Hahahaha! I just posted you a comment on your pencil skirt thread, and I said you look a little French, and now I notice you are from Belgium...Well, I was close anyway! hehe. Cheers, and good luck with your new efforts... Kim Ok, so today I have had a good old fashioned wake up call!!! I joined this group 2 months ago, and in that time have lost just 8lb, which is a loss (yay!!), but it is a poor loss, and why is it a poor loss? Because it reflects my recent complacency. I am drinking a couple of times a week again, and I am emotional eating again. Seriously WTF??? I have come all of this way, but seem to have a mental block when it comes to the final stretch, am I sabbotaging myself or just plain dumb?!?! Classic Cludgie-ism, yesterday for instance = Breakfast - Skipped, lunch - a packet of pork scratchings and some Hershey's Kisses, and Tea - 3/4 of a chicken and cheese sandwhich, all followed by a LOT of pick n mix in front of the TV with my husband. So negligible Protein, negligible Vitamins, and at least ten billion calories with zero excercise! - NOT A GOOD DAY! Needless to say it is stopping! Today has been day 1 again, I just can not have come this far to throw it away because eating rubbish (even in smaller ammounts and more slowly) tastes and feels good! Its not worth it. So today I got my Protein Shakes out again, and although I skipped Breakfast, I had a shake for lunch and some roast pork on it's own for tea, so high protein low carb achieved, and I have managed to have zero rubbish (even though hubby sat eating whoopie pies, and pick n mix beside me for most of the evening). I would consider today a good day, 175lb, but feeling thin (Yay, I've been feeling fat for weeks), and self control re-gained. I have also decided that as of monday I am joining a slimming and exercise class (I think that the age old threat of someone else weighing me, and an increase in my activity levels can only be a good thing). Day one (again) - Check, bring on day two! Share this post Link to post Share on other sites
cludgie 81 Posted August 20, 2011 Good for you! I need to do this too... up my Protein for sure... OH MY! Hahahaha! I just posted you a comment on your pencil skirt thread, and I said you look a little French, and now I notice you are from Belgium...Well, I was close anyway! hehe. Cheers, and good luck with your new efforts... Kim Ah Kim, not Belgian, British, but closest affordable surgery was belgium, so combined my sleeve with a weekend away! Well, I have been far from perfect, but I have been a lot better this week, and -2lb, which is the first significant shift in a very long time. So thats good. I also had a great NSV this week, a friend (who I consider to be a skinny friend), asked me to take a bag of clothes to the charity shop for her, and I thought prior to donating them I'd have a quick peek and see fi anything was vaguely my size. Well it ALL fit despite being an odd range of sizes UK 10s-14s (US 6,8, and 10s), so I just adopted a new work wardrobe, and now I owe a big donation to charity! Anyway I have 7 days until I go on holiday, and so I seriously doubt I'll get the extra 10lb needed for my labour day goal, but I am happy, I am now tecnically just 9lb overweight, and 19lb to my long term goal! Its a good place to be :D :D Share this post Link to post Share on other sites
feedyoureye 3,087 Posted August 20, 2011 Ah Kim, not Belgian, British, but closest affordable surgery was belgium, so combined my sleeve with a weekend away! Well, I have been far from perfect, but I have been a lot better this week, and -2lb, which is the first significant shift in a very long time. So thats good. I also had a great NSV this week, a friend (who I consider to be a skinny friend), asked me to take a bag of clothes to the charity shop for her, and I thought prior to donating them I'd have a quick peek and see fi anything was vaguely my size. Well it ALL fit despite being an odd range of sizes UK 10s-14s (US 6,8, and 10s), so I just adopted a new work wardrobe, and now I owe a big donation to charity! Anyway I have 7 days until I go on holiday, and so I seriously doubt I'll get the extra 10lb needed for my labour day goal, but I am happy, I am now tecnically just 9lb overweight, and 19lb to my long term goal! Its a good place to be :D :D Thats like striking it rich! I'm sure you have donated a bunch to the charity shop yourself so far. Have fun on vacation! Share this post Link to post Share on other sites
LilMissDiva Irene 3,282 Posted August 21, 2011 Awesome for being so close to goal!!! You're definitely going to make it now. And score on all the clothes! You shoulda played the lottory that day, if you have one in your area! Share this post Link to post Share on other sites