What do you eat for breakfast???

[janinemaire 7]

I have one egg and a morning star vegaterian sausage almost every morning, I usually don't eat till 10:00 because I need my coffee first. I have a question for people who eat Cereal. I tried cereal last week and it made me feel sick (i'm 7 months out), it seemed like I was drinking and eating at the same time. It doesn't bother you the milky cereal also how about Soup? I used to love cereal as a night time snack.< /p>

[RVAGirl 2]

I had my surgeon tell me the same thing about trying to stick with thicker foods. He doesn't wanting me eating Cereal too often but he said once or twice a week is okay and suggested Special K Protein Plus Cereal (Can be found at Walmart). I also eat Quaker Weight Control variety pack oatmeal, Eggbeaters, Dannon Fat Free Yogurt, Special K or Protein Plus Protein Bars. The protein bars I choose I read the nutritional labels on to check the calories, fat, protein, and sodium. I've found Protein Plus to be the best for me. I do a Protein Bar if I can't stomach a "normal" Breakfast but I don't make it a habit.